Empowering children to become active participants in creating their own calm peaceful lives.
KIDS WHO CAN ~ courses designed to
teach boys and girls, aged 7 to 10, social and emotional tools for life.



“My daughter did the course for 7 - 10 year olds and I highly recommend it. The skills they learn will help throughout their lives. We teach our kids to read, write, play sport, dance, do maths etc - yet so much of their success in life also depends on their emotional development and skills. These courses provide great practical input and will help with their confidence. Thank you!"

- Sharon

* For more information on dates, times and areas please see our calendar below:


At KIDS WHO CAN we facilitate courses for children that are designed to help them manage stress while promoting their self-esteem. In stressful times like these, our children need tools to cope - tools that are easy to learn and apply. When children don’t have coping skills, they begin to internalise their feelings. When these feelings are full of worry and fear, they can have devastating effects on our kids.  

The lessons are structured and consist of sharing circles, stories, role play and creativity, ensuring the children have fun while learning.

Some of what the course covers:

  • Tools to help reduce stress and anxiety

  • Self-calming techniques  

  • How to deal with bullying

  • Tools to cope with anger & other uncomfortable feelings

  • Self-protection and body awareness

  • Self-esteem and self-confidence






Managing change and building resilience


Age 7 to 10
Western Cape

  • Claremont, 8-week course: 4:15pm to 5:30pm
    Starts on Thursday, 14th April and ends on Thursday, 9th June
    * Please note that we will break on 5th May as the facilitator will be away but will resume on 12th May.

  • Noordhoek, 8-week course: 4:30pm to 5:45pm
    Starts on Wednesday, 4th May and ends on Wednesday, 22nd June

  • Somerset West, 8-week course: 4:30pm to 5:45pm
    Starts on Tuesday, 3rd May and ends on Tuesday, 21st June


  • Randburg, 8-week course: 3:00pm to 4:15pm
    Start date TBC

ONLINE COURSES: 6-week course
Our online courses will be run on request


In-Person Course:


The lessons are 75mins long and there will be 1 session a week for 8 consecutive weeks.

Cost of the full course is R2600 


The lessons are 75mins long and there will be 1 session a week for 6 consecutive weeks.

Cost of the full course is R2000 

Online Course (on request):


The lessons are 60mins long and there will be 1 session a week for 6 consecutive weeks.

Cost of the full course is R1500

Please note: 

* For the online option we require full payment upfront .

* For the in-person groups, we offer a 2 month payment plan if required.

* We take a minimum of 4 participants and a maximum of 8 for our online groups and
a minimum of 6 and a maximum of 10 for in-person groups.

* A group will only go ahead if we have the minimum participants.

* We offer 50% off a course if a parent hosts the group at their home.