Empowering children to become active participants in creating their own calm peaceful lives.
KIDS WHO CAN ~ courses designed to
teach boys and girls, aged 7 to 10, social and emotional tools for life.



See below for dates and times.

“My daughter did the course for 7 - 10 year olds and I highly recommend it. The skills they learn will help throughout their lives. We teach our kids to read, write, play sport, dance, do maths etc - yet so much of their success in life also depends on their emotional development and skills. These courses provide great practical input and will help with their confidence. Thank you!"

- Sharon

* For more information on dates, times and areas please see our calendar below:


At KIDS WHO CAN we facilitate courses for children that are designed to help them manage stress while promoting their self-esteem. In stressful times like these, our children need tools to cope - tools that are easy to learn and apply. When children don’t have coping skills, they begin to internalise their feelings. When these feelings are full of worry and fear, they can have devastating effects on our kids.  

The lessons are structured and consist of sharing circles, stories, role play and creativity, ensuring the children have fun while learning.

Some of what the course covers:

  • Tools to help reduce stress and anxiety

  • Self-calming techniques  

  • How to deal with bullying

  • Tools to cope with anger & other uncomfortable feelings

  • Self-protection and body awareness

  • Self-esteem and self-confidence






Managing change and building resilience


Claremont, 8-week course: 4:15pm to 5:30pm

Starts on Thursday, 14th October and ends on Thursday, 2nd December

Somerset West, 8-week course: 4:00pm to 5:15pm

Starts on Wednesday, 13th October and ends on Wednesday, 1st  December

ONLINE COURSES: 8-week course
Starting date to be confirmed


In-Person Course:


The lessons are 75mins long and there will be 1 session a week for 8 consecutive weeks.

Cost of the full course is R2600 

Online Course:


The lessons are 60mins long and there will be 1 session a week for 6 consecutive weeks.

Cost of the full course is R1200

Please note: 

* For the online option we require full payment upfront .

* For the in-person groups, we offer a 2 month payment plan if required.

* We take a minimum of 4 participants and a maximum of 8 for our online groups and
a minimum of 6 and a maximum of 10 for in-person groups.

* A group will only go ahead if we have the minimum participants.

* We offer 50% off a course if a parent hosts the group at their home.