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Empowering children to become active participants in creating their own calm peaceful lives.
KIDS WHO CAN ~ courses designed to
teach boys and girls, aged 5 to 7 and 8 to 10 (two age groups), social and emotional tools for life.



“My daughter did the course for 7 - 10 year olds and I highly recommend it. The skills they learn will help throughout their lives. We teach our kids to read, write, play sport, dance, do maths etc - yet so much of their success in life also depends on their emotional development and skills. These courses provide great practical input and will help with their confidence. Thank you!"

- Sharon

* For more information on dates, times and areas please see our calendar below:


At KIDS WHO CAN we facilitate courses for children that are designed to help them manage stress while promoting their self-esteem. In stressful times like these, our children need tools to cope - tools that are easy to learn and apply. When children don’t have coping skills, they begin to internalise their feelings. When these feelings are full of worry and fear, they can have devastating effects on our kids.  

The lessons are structured and consist of sharing circles, stories, role play and creativity, ensuring the children have fun while learning.

Some of what the course covers:

  • Tools to help reduce stress and anxiety

  • Self-calming techniques  

  • How to deal with bullying

  • Tools to cope with anger & other uncomfortable feelings

  • Self-protection and body awareness

  • Self-esteem and self-confidence





Managing change and building resilience


Age 7 to 10 (grade 1 to 4)

  • Tokai, 8-week course: 4:00pm to 5:30pm
    Starts on Wednesday, 21st February 2024

  • Noordhoek, 8-week course: 4:30pm to 6:00pm
    * All girls group - age 8 to 10 (Grade 2 to 4)

    Starts on Monday, 29th January 2024

  • Kommetjie, 8-week course: 4:30pm to 6:00pm
    Starts on Tuesday, 30th January 2024
    * This group is full

ONLINE COURSES: 6-week course
Our online courses will be run on request


In-Person Course:

Age 5 to 6 (Grade R)


The lessons are 60mins long and there will be 1 session a week for 8 consecutive weeks.

Cost of the full course is R2250 

Age 7 to 10 (garde 1 to 4)


The lessons are 90mins long and there will be 1 session a week for 8 consecutive weeks.

Cost of the full course is R2800 

Please note: 

* For the in-person groups, we offer a 2 month payment plan if required.

* We take a minimum of 6 and a maximum of 10 children per group.

* A group will only go ahead if we have the minimum participants.

* We offer 30% off a course if a parent hosts the group at their home. 

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