Apart from our eight week courses, we also run a number of one-day workshops.

 

The workshops consist of a combination of movement, stories, games, movie clips,  role-play and creative activities to ensure FUN while learning.
 

Workshop dates for Term 4, 2025 coming soon!

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2 Part Workshop: 

​Age Group: 7 - 10 (grade 1 - 4)

* Navigating Friendships

90 minutes x two workshops, one week apart

R1200 per person

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1 Part Workshop: 

​Age Group: 7 - 10 (grade 1 - 4)

* Managing Anxiety

90 minutes

R 550 per person

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2 Part Workshop:

Age Group: 10 - 12 (grade 4 - 6)

* Navigating Social Media 

- 2 x 90 minute sessions

R 1 100 per person​​​

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See below for a list of all our workshops and a description of each.

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UNDERSTANDING & MANAGING BULLYING

In this workshop, we aim to help children to understand what bullying is and what it is not; the roles we play and how to support each other in times of conflict.
 

This is a fun and interactive workshop designed to equip children with tools and techniques to manage bullying, learn assertiveness and build empathy.

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Workshops for age 7 to 10 (90 minutes); 11 to 13 and 13 to 15 year olds (2 hours)

 

 

DEALING WITH ANXIETY

Workshop for age 7 to 10 (90 minutes); 11 to 13 and 13 to 15 year olds (2 hours)

Anxiety is the number one mental health problem facing children and adolescents today, particularly now as we face so much uncertainty in our world. Without assistance, children tend to grow into their fears, not grow out of them.

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In this workshop children and teenagers will learn tools & techniques to help them manage their worries and fear.

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DEALING WITH FEELINGS

​60 or 90 minute workshop for age 5 to 7 or age 8 to 10 year old boys and girls

The Dealing with Feelings workshop will be an overview of the types of feelings we experience and how we can see, hear or feel them.  The children will be taught techniques and given tools to empower them to take responsibility for their own feelings and actions.  

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One of the key techniques the children will be taught in the workshop is belly breathing as this will help them when they are feeling nervous, anxious or angry or can't get to sleep. ​​

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INCLUSION & EXCLUSION

2 hour workshop for age 10 to 12 year old girls

Does your child know what bullying is and can they stand up for themselves?

This is a fun and interactive workshop designed to equip children with tools and techniques to manage bullying, learn assertiveness and build empathy.

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NAVIGATING SOCIAL MEDIA & THE ONLINE WORLD: 

3 -hour workshop for age 11 to 12 boys and girls (either separate or together)

In this workshop, tweens/teens will have the opportunity to discuss and share their own values and ethical positions in relation to their participation in the online world.  We will discuss the risks as well as challenges they may face while navigating the internet and they will gain knowledge & learn tools to help them manage these challenges.

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Topics covered:  Cyberbullying ~ Digital footprint & reputation ~ Online predators ~ Privacy & security ~ Exposure to inappropriate material

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SELF-LOVE & SELF-CARE:   
2-hour workshop for age 13 to 15 year old girls

It is increasingly important to teach young girls to love themselves. With all that they are exposed to, both amongst their peers and in the digital world, teen girls are struggling with self-love, self-confidence and integrity. In this interactive and creative workshop, we will provide a safe space for the girls to discuss how they are feeling and to practice skills that will increase their confidence, self-love and the power to stay true to who they are.

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SEX AND SEXUALITY:   
2 -hour workshop for age 12 to 14 year old boys and girls
(either separate or together)
 

It has become increasingly important to guide tweens and young teens on the often taboo topic of SEX as most of our youth today are seeking answers  through peers or viewing pornography as their frame of reference.

In this interactive and creative workshop we will provide a safe space to open up a discussion on all topics relating to SEX:
 

• What is real sex vs what is pornography

• Consent and learning how to say NO  

• How to deal with relationship and peer pressure

• Understanding gender terminology  
  
   

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TEEN PRESSURES:   
2,5 -hour workshop for age 13 to 15 year old boys and girls
(either separate or together)
 

Pressure to be "in", pressure to perform, pressure to pass, pressure to please, pressure to post and reply. . .

In this fun interactive workshop we provide teenagers with a safe space to share stories, have discussions, be creative and assist them with the often overwhelming feelings that may arise with the teenage years.

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