PREPARING FOR ADOLESCENCE
Courses and workshops designed to assist girls aged
11 - 13 with their transition from childhood to adolescence.

GIRLS WHO CAN is an 8-week course for 11-13 year old girls, designed to assist them with the physical, emotional and relationship changes they will experience during adolescence. Using creativity, discussion and role play we teach the girls helpful techniques to ease them in stressful times as well as assist them through the life changes they are all experiencing now.

ONLINE COURSES:
We are now offering our 8-week course online at a reduced rate of R1600.
See below for more information, dates and times.

 

Some of what the GIRLS WHO CAN course covers:

  • Introduction, getting to know one another and dealing with fears

  • Anxiety/worry

  • Healthy and unhealthy ways of releasing anger and sadness

  • Inclusion and exclusion/bullying

  • Protecting yourself and knowing the difference between safe and unsafe

  • Moving into adolescence: Changing moods and body image

  • Finding the star you are: self-esteem building

  • Reflection and community​

MOTHER AND DAUGHTER DAY: (please note that this workshop will resume after lockdown)

After the lessons with the girls, an optional workshop with mothers and daughters will follow on the weekend after the course.  This will be a time of questions, of listening and seeing and of celebrating the soon to be entered world of adolescence in a creative way.
 

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2020 CALENDAR:

Due to LOCKDOWN all our "in-person" courses that were due to start in April 2020 have been postponed until further notice.Please see dates and times below for our 8-week ONLINE course.

Please note
* We take a minimum of 4 participants and a maximum of 8 for our online groups.

* A group will only go ahead if we have the minimum participants.

JUNE 2020

Monday group

GWC 8-week course

Starts on Monday from 22nd June and ends on Monday 10th August


Eight x 75min sessions once a week from 16:00 - 17:15


Mother and Daughter day: Date will be decided when we are able to meet in-person

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Wednesday group

GWC 8-week course

Starts on Wednesday 15th July and ends on Wednesday 2nd September

Eight x 75min sessions once a week from 16:00 - 17:15


Mother and Daughter day: Date will be decided when we are able to meet in-person

Please reload

JULY 2020

AUGUST 2020

Tuesday group

GWC 8-week course

Starts on Tuesday 4th August and ends on Tuesday 22nd September

Eight x 75min sessions once a week from 16:00 - 17:15


Mother and Daughter day: Date will be decided when we are able to meet in-person

Wednesday group

GWC 8-week course

Starts on Wednesday 5th August and ends on Wednesday
23rd September

Eight x 75min sessions once a week from 16:00 - 17:15


Mother and Daughter day: Date will be decided when we are able to meet in-person

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COST

Online Course:

The lessons are 75 minutes long and there will be 1 session a week for 8 consecutive weeks.

Cost of the full course is R1600.

* Please note: for the online option we require 50% upfront and the balance is payable on completion of the course.
* The optional Mother & Daughter workshop will be offered once the course is completed and we are able to meet in person. The cost for this is R800 for both mother & daughter. 

In-Person Course:

The lessons are 2 hours long and there will be 1 session a week for 8 consecutive weeks.

Cost of the full course is R2650 and an optional Mother & Daughter workshop will be offered once the course is completed, the cost for this is R800 for both mother & daughter. 

* Please note: we also offer a 3 month payment plan if required or you can pay over 2 months.
 

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"On this course, I learned that I am unique and different and that even if I like one thing and someone else likes another, I don't have to pretend to like what they like."

                                                                                  - Taeya, 12

Call Us: +27 82 344 4231  /  admin@kidswhocancommunity.co.za  /  Cape Town, South Africa

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